Do you struggle to stay focused, even when you’re really trying? Maybe you jump from one task to another without finishing either, or act on impulse before thinking it through. Whether it’s for your child, your teen, or yourself, ADHD treatment can help regain focus and feel more in control.
Attention deficit hyperactivity disorder (ADHD) can make it challenging to manage everything from school and work to relationships and daily tasks. While it’s commonly diagnosed in children and adolescents—affecting around 8.8% of those aged 4 to 17—it also impacts about 4.4% of adults between the ages of 18 and 44. So, no matter if it’s affecting you, your child, or your teen, it’s important to remember you’re not alone in this.
At our Deerfield counseling practice, we specialize in ADHD treatment, offering a structured approach to help you strengthen organization and time management skills, recognize unhelpful patterns, and build healthier coping strategies. Gradually, you’ll feel more confident and better equipped to handle daily challenges.
Common ADHD Symptoms Therapy Can Help With
Most people can relate to common ADHD symptoms like restlessness or difficulty focusing, but for those with the condition, these challenges are much harder to manage. ADHD is more than just being easily distracted; it’s a diagnosed condition that can impact many areas of daily life, and it’s not a result of defiance or a lack of understanding.
Some people primarily experience symptoms of inattention or hyperactivity, while others deal with both. Regardless of the type, ADHD can lead to significant difficulties at home, in school/work, and in relationships.
While ADHD symptoms are similar across age groups, they often show up differently in children, teens, and adults, depending on the setting and responsibilities involved.
Inattention symptoms
Easily distracted, often switching between tasks.
Trouble staying focused or completing tasks.
Frequently losing, misplacing, or forgetting items.
Disorganization, procrastination, poor time management, or planning.
Constant need for stimulation or activity.
Difficulty listening or paying attention to others.
Quickly bored and likely to avoid tedious tasks.
Hyperactivity and impulsivity symptoms
Restlessness, fidgeting, moving, difficulty sitting still.
Excessive talking, interrupting others.
Struggling to do things quietly, even fun activities.
Excessively active or energetic, like being driven by a motor.
Overstepping social boundaries or cues.
Impatience or difficulty waiting and taking turns.
Preference for instant gratification and quick rewards.
Start ADHD Treatment in Deerfield, IL
Don’t let ADHD control your day-to-day life! You have the tools to take charge and create the life you deserve—and we’re here to help you achieve it!
How ADHD Treatment Can Help You
Not everyone is neurotypical—and that’s perfectly okay. ADHD doesn’t have to be a damaging condition; in fact, it comes with unique abilities and strengths that deserve to be celebrated and supported through treatment.
As specialized therapists, we embrace a neurodiversity-affirming approach to help you become the master of your own life.
Our goal is to build a collaborative relationship focused on your strengths—creativity, energy, resilience, and many more—where you feel supported, empowered, and truly heard. We’ll walk alongside you to help you realize your true potential and achieve meaningful growth.
Our Approach to ADHD Treatment in Deerfield, IL
Our ADHD therapists embrace neurodiversity—where others see challenges, we see potential and unique abilities. With the right support, people with ADHD can navigate life with confidence and thrive in school, at work, and beyond.
Some of the approaches we incorporate include:
Cognitive Behavioral Therapy (CBT)
Reframing negative thoughts helps you manage emotions more effectively while building practical tools to stay focused and face challenges with confidence.
Dialectical Behavioral Therapy (DBT)
By supporting emotional regulation and impulse control, it helps you respond more calmly and intentionally to challenges and improve relationships.
Behavior Management Strategies
Developing practical strategies makes it easier to set goals, reduce stress, build structure, and reinforce positive behaviors across different areas of your life.
Mindfulness Techniques
Grounding and breathing exercises build awareness and focus, helping both kids and adults with ADHD slow down, stay present, and respond rather than react.
In ADHD therapy at Ammirati Counseling Group, we help you take control of your life and embrace your strengths. Whether for you, your child, or your teen, our therapists will provide practical tools to manage frustration, normalize the ADHD experience, and support you in thriving with greater confidence and ease.
Get Started with ADHD Treatment in Deerfield, IL
Looking for an ADHD therapist in Deerfield, Bannockburn, or the North Chicagoland area? Taking the first step can feel overwhelming, but we’re here to guide you through it with care and understanding.
Frequently Asked Questions
What are the three ADHD types?
Current research identifies three main types of ADHD:
- Inattentive type: Often referred to as ADD, this type is characterized by inattention and distractibility, without signs of hyperactive or impulsive behavior.
- Hyperactive and impulsive type: The least common type, marked by hyperactivity and impulsive behaviors, with no signs of inattention.
- Combined type: The most common type, involving symptoms of hyperactivity, impulsivity, inattention, and distractibility.
There is discussion about alternative classifications, such as Dr. Amen’s seven types of ADD, which include Classic, Inattentive, and Anxious. While this categorization can help understand the diversity of symptoms and highlight the importance of personalized treatment, it’s important to note that these types aren’t broadly supported by scientific research.
What treatment is most effective for ADHD?
Cognitive Behavioral Therapy (CBT) is considered one of the most effective treatments for ADHD. It helps individuals improve time management, reduce procrastination, and develop better planning skills. CBT also supports emotional regulation and addresses behaviors that get in the way of building healthy coping strategies.
For children and teens, therapy usually includes support from parents and sometimes teachers, who learn behavioral management strategies to reinforce progress outside of sessions.
What does ADHD look like in adults?
ADHD symptoms are similar in children, teenagers, and adults, but they present differently at various stages of life.
Common challenges faced by adults with ADHD include:
- Difficulty sustaining focus.
- Frequently losing or changing jobs.
- Trouble managing daily responsibilities, like paying bills or completing chores.
- Relationship difficulties.
- Forgetting deadlines, important tasks, or personal belongings.
- Chronic feelings of frustration, guilt, or stress due to struggling to achieve goals.
- Inconsistency in maintaining healthy habits (e.g., exercise, sleep, nutrition).
Undiagnosed ADHD can take a toll on self-esteem—especially for those who grew up hearing things like “try harder” or “do better.” In adults, ADHD is often overlooked because symptoms like hyperactivity may fade with age, while other symptoms blend into daily habits or get mistaken for personality traits, making diagnosis more complex.
How can I help my child or teenager with ADHD?
ADHD is a very common condition in children and adolescents. Recent studies show it affected around 7 million U.S. children aged 3-17 years in 2022, so it’s important to remember that you and your child are not alone.
Attention Deficit Hyperactivity Disorder does not result from poor parenting. Children and teens with ADHD don’t lack discipline or intelligence—rather, they struggle to sustain the focus needed to complete tasks.
Through coordinated support between a specialized therapist, the family, and the school, we can work together to help your child or teen overcome challenges and grow their unique strengths and abilities.
What happens to children with ADHD when they become adults?
ADHD often continues into adulthood, though symptoms may change over time. While symptoms may lessen or evolve—like hyperactivity fading and inattention persisting—, research shows that ADHD isn’t something people simply outgrow.
Without treatment, teenagers may struggle with academics and engage in risky behaviors as they seek more independence. As adults, many with ADHD develop coping strategies to mask or manage their symptoms, but challenges like restlessness, boredom, and difficulties in relationships or job stability can still affect their well-being. This shows how important early treatment is, along with a strong support network.
