From Hurt to healing:
A Support Group for Women Stepping Out of Toxic Relationships
In-Person Support Group in Deerfield, IL
Toxic relationships can leave deep and lasting scars—emotionally, mentally, and even physically. They can erode your self-esteem, shake your sense of safety, and affect how you relate to others long after the relationship ends.
That’s why walking away isn’t just hard—it can feel almost impossible. As time goes by, you may feel exhausted, unsure of yourself, or flooded with a mix of grief, anger, relief, and fear. You might feel disconnected from friends or family, or afraid they won’t understand. You may even carry shame that isn’t yours to carry. But one thing you’re definitely not is alone!
This group is a place for you to catch your breath, feel heard, and begin to heal—surrounded by other women who truly get it.
Join Our Toxic Relationships Support Group
Group Details
For Whom: Women who have left—or are considering leaving—a toxic relationship and want a safe, supportive space to heal from hurt.
When: Tuesdays, 6:30–8:00 PM, September 30th – December 2nd, 2025 (10 weeks).
Where: In-Person — 2211B Lakeside Drive, Deerfield, IL.
Format: 90-minute, closed-group sessions (same members throughout).
Cost: $48 per week*.
*We accept BCBS insurance for payment.
Ready to join? Fill out our interest form, and we’ll follow up with the next steps.
Have questions? Contact us—we’re here to help.
Meet Our Support Group Leaders
Licensed Clinical Professional Counselor & Certified Gottman Therapist
With 30+ years of experience helping people navigate relationship challenges, Terri brings both clinical expertise and the wisdom of real-life experience.
Counseling Intern & Intake Coordinator
Leslie brings over 9 years of experience in the healthcare field and a deep passion for helping people feel seen, supported, and empowered as they begin their healing journey.
How Our Toxic Relationships Support Group Can Help You Heal
This closed, 10-week group offers more than just support—it’s a safe and compassionate space for rebuilding your life:
Expert-Led Guidance
Our expert relationship therapists understand the complex impact of toxic relationships and will provide support every step of the way as you embark on this healing journey together.
Supportive Community
Connect with other women who understand what you’ve been through—no need to explain, justify, or feel ashamed. Find strength in sharing your story and truly feeling seen and heard.
Actionable Tools
Learn practical strategies to set healthy boundaries, rebuild your sense of self, and more—skills you can carry beyond the group and into all your relationships.
Resilience & Empowerment
Start reconnecting with your voice, your needs, and your inner strength. This group is not only about healing, but also about reclaiming your confidence and your power.
Wondering If This Support Group Is Right for You?
It’s completely normal to feel on the fence about joining a women’s support group. But if any of this resonates with you, there’s a good chance this space could be just what you need.
You’re leaving—or have recently left—a relationship that made you feel small, unsafe, or constantly unsure of yourself.
You walked out, but still feel emotionally stuck, weighed down by self-doubt, or fearful about what’s next.
You feel isolated or disconnected from friends and family, and worry they don’t fully understand what you’re going through.
You want support from women who truly get it, because they’ve lived it too.
You’re ready—or trying to be ready—to start healing and build a new chapter.
You’re looking for more than just validation—you want insight, tools, and expert guidance you can carry into the future.
What Topics We’ll Explore Together
Each week will include guided discussions, practical resources, and space for both group and personal reflection.
Some of the topics we’ll cover include:
Understanding the dynamics of toxic and emotionally abusive relationships vs. healthy relationships.
Deciding when it’s time to leave or end the relationship—and how to let go, even if you still love them.
Reflecting on the root causes and patterns that can lead to toxic relationship dynamics.
Exploring why toxic relationships are so hard to get over—and whether they can be fixed.
Setting and maintaining clear, healthy boundaries, especially when your former partner won’t let go.
Rebuilding your life and reclaiming your identity, voice, and values.
Redefining what healthy relationships mean to you and what you want moving forward.
Frequently Asked Questions
What’s the cancellation policy?
Because this is a closed, 10-week group with limited spots, we ask for a thoughtful commitment when you register.
If you need to cancel after registering, please notify us in writing at least 7 days before the first group meeting to receive a full refund of your deposit, minus a $10 processing fee.
Cancellations made within 7 days of the first meeting are not eligible for a deposit refund.
Is this support group confidential?
Yes. Confidentiality is a cornerstone of our support group. All participants agree to respect and protect the privacy of what’s shared. This creates a safe, judgment-free space where everyone can speak openly, honestly, and without fear of their story leaving the room.
How will this group actually help me?
You’ll gain more than support—you’ll learn practical tools for healing, reconnect with your sense of self, and build meaningful and healthier relationships. While everyone’s journey is different, many participants leave the group feeling more empowered, less isolated, and clearer about their next steps.
What if I’m still in the relationship?
You’re absolutely welcome! Whether you’ve recently left or are considering leaving, this group offers a supportive space to explore your situation with care and without judgment. That said, because the focus is on healing from toxic relationships, this group may not be the right fit if you’re not planning on leaving.
We do a brief screening with each participant to make sure the group is the right support for where you are in your journey. We also strongly encourage individual therapy alongside the group, and we’re happy to connect you with a therapist who fits your needs.
How many people will be in the group?
To keep this space supportive and confidential, we limit the group to a maximum of 10 women. This allows for meaningful connection while still giving everyone space to share and reflect.
We ask that participants commit to attending at least 8 of the 10 group sessions. More than two absences can disrupt the sense of safety and consistency, so those unable to meet this commitment may be asked to step out of the group.