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Individual Counseling for Adults

Helping Anxious and Depressed Individuals Navigate Life’s Challenges

Less Anxiety and Worry

Build Healthy Relationships

Increase Self Awareness

CHALLENGES INDIVIDUALS FEEL​​

Anxiety and Worry

Aggression & Anger

Depression

Grief & Loss

Family Transitions

Traumatic Life Events

ADULT COUNSELING CAN HELP:

Manage Emotions

Quickly understand and manage, and process anxiety, negative thoughts & emotions

Increase Self Awareness

Therapy helps you build self-confidence and a strong sense of self-worth.

Restore Family Relationships

Process family hurt and conflict that helps restore trust and healthy boundaries within the family

Process of Individual Counseling​

Getting Started With Counseling Is Simple

1

Fill Out the Form

Click here to fill out our intake form.

Book an Appointment

Schedule your first session with our experienced therapists.
2

Experience Growth

Increase Self-Awareness and Embark on a Journey of Personal Growth
3

OUR SKILLED COUNSELORS CAN HELP ADULTS

What People Say About Individual counseling

FAQ'S ABOUT ADULT COUNSELING​

Adult therapists (also called individual therapists) specialize in treating adults with behavioral, emotional, or mental disorders. These highly trained professionals may work in a clinical setting in private practices or as part of a medical team.

Clients can expect to be challenged to explore areas in their life that are impacting them in a negative way and learn new ways to approach them. They can expect that they will grow and change and learn how to manage their interactions with themselves and those around them in positive, constructive and meaningful ways.

Many insurance plans reimburse for Individual Counseling Sessions for Adults. But check with your insurance provider to ensure we are an in-network provider for your insurance provider. You can find out more about our insurance policy.

Absolutely! While it’s ideal to have counseling sessions with adults in-person, we can accommodate telehealth sessions with you.