Transform Your Relationship With A Gottman Couples Workshop
Based on the Research Findings from the Gotttman "Love Lab"
5-Week Virtual Workshop for Couples Created By The Gottman Institute
6 Months of Therapy in 5 Weeks
Experience transformative results similar to six months of therapy in just five weeks
94% Proven Success Rate
The workshop has produced positive results for 94% of those who attende based on exit surveys!
WHAT YOU WILL LEARN
You and your partner will learn how to foster respect, affection, and closeness in your relationship. You will build and share a deeper connection with each other. You’ll learn how to keep conflict discussions calm, how to break through conflicted gridlock, and how to strengthen and maintain the gains in your relationship.
Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s strengths and how to build on them together
Learn about the effects of physiological flooding and how it may affect conflict resolution
Create an Emotional Bank Account that you can draw upon in times of stress
Use the Fondness and Admiration System to renew, respect, and care for one another
Develop your problem-solving skills, including the six skills for effective conflict resolutions
What People Think About Gottman Workshops
Strengthen Your Relationship Over Five Consective Weeks
The Art and Science of Love Workshop is a two – hour live virtual event that takes place over five consecutive weeks in which you will be able to participate from the comfort of your home.
The workshop is grounded on what actually works in relationships that are happy and stable. See for yourself why millions of couples worldwide have benefited from the Gottman Method. This is a synchronous event with lecture, Q&A throughout the session, as well as private roving therapist support during the practice time. Additionally couples will have lifetime access to the Art and Science of Love Workshop Video facilitated by Drs. John and Julie Gottman.
Over the five consecutive weeks there are two hours of virtual meetings filled with engaging presentations, review of material learned during the weekly meeting times, brief 1:1 individual coaching and help time with Terri, and experiential activities designed to confirm, strengthen, or restore your love. For couples of every age, ability and sexual orientation.
Shown to achieve results similar to those of 6 months of marital therapy. Has produced positive results of 94% of those who attend.
The Art and Science of Love workshop will give you new insights and research based- based skills that can dramatically improve the intimacy and friendship in your relationship and help you manage conflict in a healthy, positive way.
You will meet live each week for two hours with Terri Ammmirati, LCPC, a Certified Gottman Therapist who was trained under Drs. John and Julie Gottman. During the first hour, there is engaging presentation, live Q&A, practice time and time for 1:1 support in a private Zoom room.
Workshop Description
Our Curriculum is developed from 50 years of research with more than 3,000 couples. It is grounded on what actually works in relationships that are happy and stable, not idealistic notions or anecdotal evidence of what a relationship should be.
- Week 1: You will learn to strenghten, build and enhance your friendship as you learn creative ways to express and fondness and admiration for one another.
- Week 2: You will continue to enhace the friendship, fondness and appreciation to create safety and deepen intimacy between you.
- Week 3 &4: You learn tools and skills to manage your differences between the both of you.
- Week 5: You develop a path forward to reinforce the new tools and skills aquired, dream together, and learn how to accept influence from one another.
The workshop has produced positive results for 94% of those who attend based on their exit surveys.
What will I learn?
You and your partner will learn how to foster respect, affection, and closeness in your relationship. You will build and share a deeper connection with each other. You’ll learn how to keep conflict discussions calm, how to break through conflicted gridlock, and how to strengthen and maintain the gains in your relationship.
Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s strengths and how to build on them together
Learn about the effects of physiological flooding and how it may affect conflict resolution
Create an Emotional Bank Account that you can draw upon in times of stress
Use the Fondness and Admiration System to renew, respect, and care for one another
Develop your problem-solving skills, including the six skills for effective conflict resolutions
Who is the workshop for?
This workshop is designed for ALL couples in a committed relationship.
You do not need to be married.
If you have a strong relationship, this workshop will provide you with insights and tools to foster further closeness, friendship, and trust.
If your relationship is distressed, this five week workshop will provide you with a greater understanding of your relationship and a road map for repair.
No public discussion or disclosure is involved.
All work is done as a couple and Gottman-trained therapists are available to support one-on-one during exercises.
This educational workshop maybe not be appropriate for couples dealing with addiction, domestic violence, or other serious relational issues. In those situations, it is recommended seeking 1:1 couples therapy.
What You Will Get
Strengthen your relationship with research-based methods
Enhance respect, affection, and closeness in your relationship
Build and share a deeper connection with your partner
Learn calm conflict discussion
Gain insights and tools for closenes, friendship, and trust
Learn to manage conflict and communicate effectively
WHAT WILL YOU RECEIVE IN THE WORKSHOP?
In addition to a greater understanding of how to build friendship, manage conflict, and create shared meaning in your relationship, you will receive:
- Lifetime access to eight hours of on-demand, expert-led; Art and Science of Love workshop facilitated by Drs. John and Julie Gottman
- Gottman Workshop PDF Manual.
- Skills to manage conflicts in heathly ways
- Enhanced intimacy& friendship in your relationship
- Access to research-based relationship insights
FAQ's About Workshop
How Effective Is The Workshop?
Who Attends The Workshops?
Can We Attend The Workshop Even If We Aren't Married?
We strongly encourage all couples in committed relationships to attend, whether you are dating, engaged and seeking premarital preparation, not married and living together, or committed to a potentially life-long relationship but don’t plan to get married—this workshop is for you!
Is The Workshop Suitable For Premarital Couples?
What is the Cost Per Couple?
The cost and the dates for the early registration discount can be found on the registration page.
Can I Attend the Workshop Alone If I Can't Convince My Partner to Attend?
Sorry, no. Our workshops are specifically designed to be interactive and experiential for couples only.