How to Manage Isolation and Loneliness in a Winter Pandemic

By Leanna Alonso, LSW Coping with Depression. The combination of the Covid-19 pandemic and dark wintery months means prolonged and extreme isolation for many. The resulting deep feelings of loneliness can put your mental health in danger. Here’s what you can do about it. First, I want to emphasize that feelings of loneliness and sadness, …

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