INDIVIDUAL/THERAPY

Terri's approach to individual counseling sessions is direct, compassionate, empathic, and collaborative. Her overall objective is to help clients achieve a happier, more meaningful and fulfilled life.

She combines warmth, humor and insight to help clients feel heard, understood and challenged to work towards their goals.

TERRI HELPS CLIENTS FIND SOLUTIONS

TERRI HELPS CLIENTS MANAGE SITUATIONS

Terri helps her clients manage:

  • bipolar disorder
  • grief and loss
  • long-term illness
  • obsessive-compulsive disorder (OCD)

Terri's counseling is also beneficial to high-achieving adolescents struggling with anxiety-related issues pertaining to social, academic, or athletic situations.

Terri has 23 years of clinical experience. She specializes in helping adolescents, college age students, young adults, and seniors find solutions to:

  • anxiety
  • trauma
  • depression
  • life transition
  • career/job change
  • spirituality
  • divorce
  • PTSD
  • relational conflicts
  • self-esteem
TERRI PROVIDES GUIDANCE

With Terri's guidance, clients learn how to identify their needs, face and manage roadblocks, set healthy boundaries with themselves and others, challenge self-defeating thought patterns and irrational behaviors, create a positive self-image, manage stress and life changes, identify triggers, and develop anxiety management skills.